Wholesale Overthinking - Personal Growth

Can't shut off your brain? You’re not alone. Most of us worry about the future, ruminate about the past, and get bogged down in concerns or regrets (often both!). But there is a way to turn down the volume on that busy brain of yours, even if it doesn’t feel possible right now. This map will help you discover proven ways to change your thinking and lead a more peaceful life in a quieter head A2 (420x594mm) folded to A6 (105x148mm) Litho-printed in London by an ISO 14001:2015 accredited printer, using vegetable-based inks on sustainably sourced paper. The maps come sleeved in a clear bio-degradable and compostable cello. Everything in our supply chain and packaging is plastic-free, environment friendly and produced in the UK.