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Description
Paperback. Marita Golden, a prominent interviewee of Oprah Winfrey, wrote this mental and physical health guide for women to learn who they are, to set healthy boundaries, and to jump into health related fitness practices to balance out their daily lives. Jump start your relationship with yourself. Renowned author Marita Golden goes in-depth on how using meditation, silence, prayer, affirmations, and reflections allows for internal trust and confidence to blossom in your daily life. Setting boundaries can be difficult but they are necessary to living life as a strong woman in today’s world. Everyone else’s burdens are not yours to carry and no, you don’t have to fix everyone you come across! Learn how to set emotional boundaries, physical boundaries, and other boundaries to live freely.
Details
SKU: 978-1684812226 Made in United States Age: Adult Author: Marita Golden Binding: Paperback Page Count: 100 - 250 Subject: Self-Help Theme: Empowerment Product Language: English Weight: 91 g (3.21 oz) Dimensions: 12.7 x 1.3 x 17.8 cm (5 x 0.5 x 7 in) EAN: 9781684812226
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