Designed specifically for new moms, this cookbook is a standout gift or retail staple for wellness, parenting, or nutrition-focused shops. Unlike typical baby centered postpartum resources, this guide shifts the focus to maternal healing and nourishment during the 4th trimester. Created by registered dietitians, it offers over 100 easy, nutrient-rich recipes and practical support for tired, time-crunched mothers. • 100+ recipes tailored to postpartum recovery needs • Authored by expert dietitians for credible, trustworthy guidance • Includes shopping lists, meal prep tips, and wellness trackers • Perfect for baby shower gifting or new mom care kits • Hardcover design adds lasting value and display appeal Categories: books, gifts, cookbooks, self care, wellness, postpartum, mothers, new mom, baby shower gift, womens health, postpartum recovery, doula supplies, labor and delivery, new mom gift, fourth trimester, Christmas 2025