Ingredients: Organic Flaxseed Meal, Mango, Banana, Almond Flour, Pecans, Walnuts, Shredded Coconut, Coconut Chips, Pineapple, Sea Salt, Vanilla Bean. Our Paleo Meals are the perfect companion for any adventure or those days when you need a wholesome meal but don't have the time or energy to cook. Our Palisade Pineapple Mango, with tart mango and pineapple, naturally sweet banana, and coconut takes you on an island adventure without needing a passport! Our freeze-dried breakfast meals have a shelf life of 18 months in their sealed packaging after the date of manufacture.