The Tan Co. Dry brush is recommended to scrub/exfoliate the skin one day before using self-tanning. Dry brushing scrubs/exfoliates not only the skin The skin also feels softer Can reduce cellulite over time Reduces dead skin cells Makes the skin firmer and prevents early signs of aging Promotes blood circulation Refreshes and renews the skin HERE'S HOW TO: Brush on dry skin: As the product name suggests, the brush is meant to be used on dry skin. It is best to use the dry brush on the whole body before bathing, so you get all the dirt and dead skin cells off. It is important that you dry brush your entire body. For the best result, start on your feet and work your way up. Then brush from your hands to your arms and shoulders. You should always use the brush upwards when drying brushes on your chest. It is important not to brush too much where the skin is thin. You can brush harder where the skin is thicker, for example, under your feet. Repeat dry brushing daily or weekly: The whole process take