Please contact your specialist in advance if you wish to use herbs, supplements, or oil with children, during pregnancy, or while breastfeeding. Store in a cool, dry place, not in the refrigerator, not in direct sunlight, and out of reach of children. General instructions for use (adults): 1 capsule 2 to 3 times daily with milk or water, unless otherwise prescribed. *Due to European laws and regulations, not all applications of our products can be listed on our website. Information about the health effects of products must be separated from the promotion of products.