A great companion for any yogi, use this roller to help awaken your inner powers and ignite that positive energy. Use this roller as you manifest your next big goal or before you meditate to ground your inner being. -- Directions: Roll and gently massage on the inside of your wrists, over your heart and on your third eye chakra. Ingredients: Fractionated Coconut Oil*, Grape Seed Oil*, Blue Spruce, Myrrh + Frankincense Essential Oils* *Organic Materials