AHS (Alkaline Herb Shop) Sea Moss Supplement is made from wildcrafted Chondrus crispus to support healthy hair, skin, nails, thyroid, and red blood cell formation.* Each tube contains 140 vegetable capsules. Ingredients: Sea Moss (Chondrus Crispus) Benefits* - Promotes hair, skin, and nail health* - Supports thyroid function* - Encourages healthy iron levels and blood cell formation* Why Choose AHS? ✔ 140-count wildcrafted capsules. ✔ Non-GMO, vegan, free from artificial fillers. ✔ Rich in minerals for daily balance. How to Use As a dietary supplement, take 4 capsules in the morning. Safety Notice Pregnant or nursing mothers, individuals under 18, and those with medical conditions should consult a physician before use.