Let this serve as your reminder to believe in yourself, to know your strength and your power. Remember that you have the power to control your life, to manifest everything you have ever wanted. Cultivate your faith, find the courage to step forward, and dare to chase your wildest dreams. Believe that nothing can stop you, there is no one that can hold you back, because you are not simply stronger than the storm around you, you are the power that drives it forward. Size Fully adjustable, one size fits most. Material Stainless steel. Lead free, nickel free, hypoallergenic, tarnish resistant. Gold & rose gold bracelets are 18K gold dipped. Quality Authentic MantraBand brand bracelet. Delicate but durable, our bracelets are made to last a lifetime. We offer lifetime guarantee against breakage.