KEY BENEFITS: Aids in Combat of Heart Disease Supports Normal Blood Pressure Helps in Treatment of Colds and Infections Help Regulates Blood Sugar Levels What is the recommended dose? Take 2 capsules a day after meal. Each bottle of Aged Garlic Extract contains 60 pills. What are the ingredients? Each capsule contains 500mg Aged Garlic Extract, equivalent to 5 grams of raw garlic. If you are taking any medications or supplements you should consult with your doctor first.