Arugula Microgreens has an excellent nutty and peppery flavor that goes well with anything that needs a bit of spice! They are also a real superfood! Did you know that the only way to get the most nutrition out of microgreens is by eating freshly cut live microgreens right after you harvest? It’s true! Now you can reap the maximum nutritional rewards with our microgreen grow kits! Arugula microgreens is extremely healthy for you, full of nutrition such as vitamins A,C,K, calcium, potassium, magnesium, sodium and phosphorus.