Wholesale Yoga of Herbs: Dandelion/Supta Matsyendrasana Sticker

3 X 3 inch Matte Waterproof Sticker ~ Inspiration ~ Dandelion is a powerful tonic for the liver, kidneys, gallbladder, pancreas, spleen, stomach and digestive system. It helps to reduce inflammation and is high in vitamin A and C, as well as beta-carotene, potassium, iron, and copper--in other words, it is a majorly nutritional herb. Dandelion also helps to release and cleanse the mind. The flower itself goes through many different stages and appearances, and spiritually, this can serve as a symbol for adapting to change. Supine spinal twist also supports digestive flow and cleansing, detoxifying and “wringing out” the organs. The twist, and the pressure that respiration creates on the organs, helps to squeeze out old blood and toxins, and before unwinding lets new fresh blood and oxygen flow in. These parallel actions in the body make dandelion and supta matsyendrasana perfect pairs.