Improvement of gut health Probiotics promote a healthy microbiota, reducing bloating, gas, and digestive disorders. They contribute to optimal digestion, essential for overall well-being. Strengthening of the immune system By supporting the intestinal flora, probiotics enhance the body's natural defenses. The body is therefore better able to fight infections and maintain good health. Support for metabolism Probiotics help regulate metabolism by optimizing digestion and nutrient absorption. This also promotes better weight management and supports daily energy. Relieves menstrual symptoms By strengthening the intestinal flora, probiotics can alleviate digestive disorders, inflammation, and the feeling of heaviness during menstruation.