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Just like the other muscles in your body, pelvic floor muscles need to be exercised in order to gain strength and control. A proven way to work to tighten these muscles is through a Kegel exercise, which is a contraction of the pelvic floor muscle. Watch the video from Dr. Amanda Olson to learn more about how to get the best results from your kegel exercises. * "Kegel exercises can strengthen the pelvic floor which leads to tighter closure, more sensation during intimacy, and urinary control." Dr. Amanda Olson * "Often women find the kegel exercises are not enough or they are doing them wrong...which is why we designed the kegel weights." Dr. Amanda Olson
Weight: 0.57 kg (1.25 lb)
SKU: IR-002
UPC: 850005838135
Made in: United States
Color: Purple, White
Product Language: English
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