by Tom J. Typinski (Author) A book for personal trainers, sports team trainers and wellness experts to succeed in the business of physical fitness. Author Biography Tom Typinski is an author, videographer and Master Training Specialist. He last designed, developed, implemented and managed the exercise facility at the Lapis Spa for the Fontainebleau International Resort, Miami Beach. Prior to that, he spent two years as an exclusive private trainer for the Turnberry Corporation of Miami, Florida, setting up diet and exercise programs in many locations and environments, from LA, Las Vegas and Aspen to London, for a wide array of situations and exclusive clientele. His background includes: Bikini, Bodybuilding, Physique, Fitness and Figure competitive preparation Corporate Wellness Programs Elite athlete conditioning Plyometrics specialization Team sports training Sport Specific Training Nutrition counseling He is the author of SST Simple Structured Training(c); Shock And Awe Muscle: Book of Workouts(c);, "Wicked Legs(c)" videos and "iBook Bikini Physique Posing for Competitive Athletes(c)"; and President of Dream Video productions since 1985. He is a Certified Master Trainer - Expert Rating, with Nutrition and Club Management distinctions. He is a Corporate Wellness Coach for companies of 20 to 200 employees. TomTypinski.com Number of Pages: 48 Dimensions: 0.12 x 9 x 6 IN Publication Date: December 11, 2014