Hyaluronic acid is a component of the skin and joints that naturally decreases in the body with age. It increases hydration and acts as a lubricant between the collagen matrix and the outermost layer of the skin, so supplementing the diet with hyaluronic acid can ensure adequate levels of this molecule in the skin, supporting its functions and giving it a healthier appearance. Take 2 capsules a day. 1 capsule with lunch and 1 capsule with dinner.