At pride of India, we are committed to sourcing the freshest naturally grown spices from farms situated around the Indian subcontinent. Kitchari traditionally means a mix of grains and lentils. Basmati rice and mung dal together create a balanced food that is a good protein combination and is tridoshic. Kitchari is the preferred food to use when fasting on a mono-fast or while going through cleansing programs such as panchakarma. 8oz (227gm).