Plain sea moss gel is how we ate it growing up in the Caribbean. It's easy to incorporate into foods and skincare. Made from wild-harvested, premium gold sea moss from St. Lucia and spring water. It has no taste or flavor, just pure sea moss. Sea moss by itself is rich in alginates for inflammation and skin repair. Iodine, iron, potassium, selenium, magnesium are also available. Add to drinks & food. Use as a face mask for a baby-soft glow Rich in 13 essential nutrients **Please allow 3 - 5 business days for processing. They are shipped frozen and should be kept frozen until ready for display. They are good for 4 months frozen. Once refrigerated, it lasts for up to 4 weeks. ✔Prepared in an FDA-registered facility ✔4 week Expiration date stamp. ✔Temp-controlled packaging ✔' Refrigerate immediately' sticker on the carton