Elements Spray is a topical solution made with magnesium and MSM. When applied to the skin, it can provide various benefits. Here are some potential benefits based on existing knowledge: Muscle relaxation: Magnesium is known to play a crucial role in muscle function and relaxation. Applying magnesium oil topically may help relax muscles and alleviate muscle cramps and tension. Joint health: Magnesium is involved in maintaining joint health, and applying magnesium oil to the skin may contribute to reducing joint pain and inflammation. Improved sleep: Magnesium is linked to the regulation of neurotransmitters that influence sleep. Using magnesium oil before bedtime may help promote relaxation and improve sleep quality. Stress reduction: Magnesium is thought to have a calming effect on the nervous system. Applying magnesium oil may help reduce stress and anxiety by promoting relaxation. Headache relief: Some people find relief from headaches and migraines by using magnesium oil. Magnesium