Sumac is a popular ingredient in Levantine cuisine, and people have been using it in traditional herbal medicine for centuries. Sumac is very rich in antioxidants and can help treat colds and fevers. The ORAC index of Sumac is 312,400 (the ORAC index of blueberries is 7,570 and soybeans 5,230), Sumac helps the body fight against premature aging of cells, and therefore fight against diseases related to aging. To enjoy the properties of sumac, infuse 1 teaspoon in a cup of hot water for 7 min. Size: 5cm x 27cm Capacity: 90 g