Haritaki, also called chebulic myrobalan, is called the ‘King of Medicine’ and is at the top of the list for its extraordinary power of healing. It’s one of three main ingredients found in triphala and is considered in Ayurveda to be a naturally rejuvenating herb. It is used for Vata imbalances. It is favored as a traditional remedy for improving gut health. About this item * Supports healthy digestion* * Supports colon health and regular elimination* * Supports Metabolic health* * Great for skin when used in external skin formulas* * Used for oral and dental care in Ayurveda* If using as a supplement: Take ¼ to ½ teaspoon with warm water, once or twice daily, or as directed by your health practitioner Ingredients: 100% Organic Haritaki Powder(Terminalia chebula) Made in a facility that handles dairy, sesame and tree nuts.