High Plant Based Protein: Nutruit Roasted Lentil Snacks are packed with 7 grams of plant based protein per serving, making them an excellent source of protein for vegans and vegetarians. Gluten Free & Non-GMO: These snacks are made with only the finest ingredients, including roasted lentils, olive oil and spices. They are gluten free certified, non gmo project verified, vegan certified, kosher, halal making them suitable for people with dietary restrictions or allergies. Healthy Snack: Nutruit Roasted Lentil Snacks are a healthy alternative to traditional snacks that are high in calories, fat and sugar. They are low in calories, fat and sugar, making them a great snack for people who are trying to maintain a healthy weight or eat a balanced diet. Convenient Snack: These snacks are easy to carry and eat on the go. They are perfect for snacking at the gym, at the office or while traveling.