4" Black Sage Smudge Stick Accessorized with a Silver Triple Moon Charm BLACK SAGE: In addition to their spiritual benefits, black sage smudge sticks are valued for their ability to promote relaxation and stress relief. The act of smudging, coupled with the soothing aroma they emit, can have a calming effect on both the mind and body. Many people find this ritual to be a valuable tool for unwinding, reducing anxiety, and fostering a sense of tranquility. TAKE PART IN A SACRED TRADITION: Sage is a traditional medicine plant of the Indigenous peoples, used for healing and ceremony. It is used for cleansing and purification, and to open people up to a greater connection with the sacred. It is thought to banish negative energy, not only on the physical level, but also emotionally, mentally and spiritually. It has a very aromatic, sharp and stimulating smell, and its action works on all the senses.