Derived from a select variety of hemp seed, our hemp oil was carefully chosen for its fresh and earthy flavor as well as its nutritional benefits. Containing super omega-3 (SDA) and super omega-6 (GLA), this slightly nutty flavored oil has many uses. Our extra attention to detail allows us to maintain the superior quality you have come to expect from Foods Alive. This oil is an easy addition to any smoothie, salad, or soup, as it can be added by itself or made into a dressing or sauce! It can also be used topically, as it is a great choice for hair or skin care.