Our Elderberry DIY Kits are made with a powerful blend of immune boosting herbs & spices to help fight sickness and ward off bugs and viruses that are going around. The syrup can be taken daily, morning and evening, or every 2 hours when working to give your system an extra boost. Included are these incredible organic herbs & spices: ✨ Elderberries ✨ Ceylon Cinnamon ✨ Turmeric Root ✨ Cloves ✨ Rosehips ✨ Astragalus Root Our 1oz mini kit makes approximately 3/4- 1 cup of syrup. The 4oz full-sized kit makes approximately 4 cups (1 pint) of syrup. To make your 1oz mini kit, simply add it to one cup of water and bring to a boil. Simmer for 25 minutes, strain and add up to 1/2 cup of honey or sweetener of choice. To make your 4oz kit, simply add it to 4 cups of water and bring to a boil. Simmer for 25 minutes, strain and add up to 2 cups honey or sweetener of choice. * Store syrup in an airtight glass jar in the refrigerator for up to one month.