[Igloo Books] Learn to create three cute crochet characters, and discover the mindfulness benefits of crochet, with Calming Crochet: Mindful Projects to Boost Your Well-being. Unleash the power of mindfulness with this fun crochet kit. Use the hook and yarn included to make your very own Worry Worm, and craft your worries away. Inside the box, you'll find everything you need to embark on this tranquil journey: - Crochet Hook and Yarn: Begin your creative expedition with a crochet hook and 22 yards of yarn, setting the stage for your first project. - Expert-Written Instructions: Craft with confidence using comprehensive instructions that guide you through crafting your very own creations. Discover the remarkable reasons to embrace crochet, each stitch a step toward enhancing your mental and emotional well-being: - Stress Relief and Relaxation: Crocheting transcends mere crafting; it's a pathway to tranquility. Its repetitive motions and devoted focus induce a calmin