Organic okara flour is a delicious and versatile superfood that provides superior nutrition with a white flour taste. Okara flour is a gluten-free flour that can be used on its own or in combination with other flours. Best of all, we craft our okara flour by upcycling the soybean pulp generated during soymilk production so it's better for the planet. It's a traditional Japanese ingredient, perfect for things like okonomiyaki or your favorite dessert! Gluten-free Grain-Free Excellent source of fiber Good source of protein 3g net carbs per 1/2 cup Non-GMO Upcycled! - Fighting climate change! Keto-Friendly Size: 8 oz