Mantova Organic Pearled Farro is a USDA-certified organic, non-GMO, nutrient-rich pearled farro, a type of wheat with origins in Ancient Rome. Our Organic Pearled Farro looks similar to barley but is longer and more oblong in shape and has a high fiber, protein, and iron content. With a nutty flavor with a hint of cinnamon, our Organic Pearled Farro has a chewy texture and is sturdy, hearty, and versatile for cooking. Use it as a healthier, more nutritious substitute for arborio or carnaroli rice, and make a risotto into a farrotto! Add it to soups! Toss it in salads! Serve it with vegetables, nuts, seeds, beans, cheese and more, and make side dishes and grain bowls! Put it together with milk, fruit, yogurt, berries and more, and to make breakfast bowls. No matter how you choose to use it, the quality and versatility of our Organic Pearled Farro will inspire you to make healthy, tasty creations that will surely satisfy you! Buon appetito!