Hunter & Gather's Avocado oil is 100% natural and cold-pressed. Avocados are rich in healthy nutrients and healthy fats. It also has an incredibly soft texture and delicious taste. Also available in 250ml bottles. ✔ Suitable for Cooking: High smoke point (255C), so can be used for cooking, frying & baking. No blends of oils, only 100% avocado. ✔ Sustainably Sourced: Non GMO avocados from small scale coop farmers in Kenya, hand picked & pressed in country from wonky, or rejected avocado fruits. ✔ Keto, Paleo, Low Carb, Sugar Free, Gluten Free, FODMAP & Plant Based ✔ Glass Bottle