SOFT, NUTTY & PROTEIN-PACKED Elan Organic Hulled Hemp Seeds have a mild, nutty flavor and a soft texture, perfect for clean eating and healthy snacks. These whole seeds have had their shells removed and are ready to use in your favorite recipes. COOK, BAKE, OR SNACK Sprinkle over yogurt, cereal, salads, or smoothie bowls. Mix into granola, baked goods, or energy bars for a plant-powered nutrition boost. NATURALLY NUTRIENT-RICH High in iron and a great source of plant-based protein and omega fatty acids. Non-GMO and made without artificial additives, perfect for wholesome, everyday nutrition. CERTIFIED ORGANIC & CLEAN USDA Organic, Gluten-Free, Vegan, Kosher, and Non-GMO. No sulphites, no preservatives. Net Weight: 5.8 oz Shelf Life: 18 months