Nightlight is a tea created for soothing the rough spots in life. Personally I've used it to replace a nightly drink, when it's late and my brain is still asking for soothing. That soothing power comes from a synergetic blend of anxiety-reducing skullcap, supportive motherwort, heart-healing hawthorn and sweet tulsi and cinnamon. It can be used daytime or in the evenings, and I've found I sometimes fall asleep before even finishing a mug! It's not that it's sedating- It just puts me at peace. Recommended for those with anxiety, insomnia, or in recovery. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.