Native to India and tropical Asia, lemongrass (Cymbopogon citratus ) has a wonderfully sweet, lemony aroma and zesty flavor that has made this herb a staple in Asian cuisine. Herbalists have also traditionally used tea brewed from lemongrass to soothe the digestive tract.* Alvita Lemongrass Tea is made with premium-quality, organic lemongrass, and exudes a vibrant citrusy flavor and aroma. Preparation: Place one tea bag in a cup and add 8 oz of boiling water. Cover and steep for 4 minutes. Gently squeeze tea bag and remove. Directions for use: We recommend 1 cup daily. Add sweetener if desired Naturally caffeine free