Palmetto Farms Mixed Stone Ground Grits combine the rich flavors of white and yellow corn, offering a delightful texture and authentic Southern taste. Non-GMO, gluten-free, and all-natural, these grits are stone-ground using traditional methods to preserve the full flavor and nutrition of the corn. Ideal for classic Southern dishes like shrimp and grits, or as a versatile side, these grits deliver a hearty, wholesome meal. Perfect for buyers seeking premium quality and a true taste of the South. Nutritional Information: Serving Size: 1/4 cup dry (about 140g) Servings Per Container: 27 Calories: 150 Total Fat: 1.5g (2% DV), Saturated Fat: 0g (0% DV), Trans Fat: 0g Cholesterol: 0mg (0% DV) Sodium: 10mg (0% DV) Total Carbohydrate: 29g (10% DV), Dietary Fiber: 2g (6% DV) Sugars: 0g Protein: 3g Vitamin A: 0% Vitamin C: 0% Calcium: 0% Iron: 4%