Haritaki (Terminilia Chebula) is traditionally renowned in Ayurveda for its Vata pacifying and rejuvenative properties. It helps balance the brain and nervous system. Serving suggestion: Add 1/4 - 1/2 tsp to warm water and enjoy at your discretion. For more information, contact your Ayurvedic health consultant. Ingredients: 100% pure certified organic Terminilia Chebula Available in 100g and 500g. We share the traditional applications of these herbs for educational purposes only. Please seek expert medical advice for information pertaining to your personal needs and diagnosis/treatment of illness and disease.