Wholesale Dehydrated Kombu

How to use: Fresh in salt: Wash in warm water several times, removing the salt, before consumption. Dehydrated: Rehydrate in warm water for 10 minutes or cook for 30-40 minutes (there is no need to rehydrate them if used in cooking water). Kitchen: Once the salt has been removed or rehydrated, use as a fresh vegetable. Ideal in stews, soups, broths, stews. Use cooking water for soups, sauces. Also in salads, baked, fried. Use the leaves as pasta sheets to make lasagna. It boosts the flavor of foods due to the effect of their high glutamic acid content (umami flavor). It softens legumes making them more digestible. It contains two sugars: fructose and mannitol, ideal for diabetics. Its high iodine content promotes the functioning of the thyroid gland, stimulates growth hormones and improves mental agility, among other health benefits. It stands out for its potassium, calcium and iodine content. Low in fat.