Yupik Organic Raw cashews are plump, whole nuts without the addition of oil, fat, salt, or sugar! Nutty and creamy in flavor, cashews are also firm and crunchy. Raw cashews are ideal for snacking, baking, cooking, or topping foods. Health Benefits: - Cholesterol-free - Excellent source of protein and iron - High in heart-healthy monounsaturated fats Certified: Kosher, Gluten-Free.