WHAT IS INCLUDED: Each order includes 6 bags, with 4oz in each bag (3 servings per bag). 12 months shelf life. BENEFITS: ✔️ Gluten free | seed-oil free | soy free | dairy free | refined sugar free | gum free ✔️ Good source of protein and fiber ✔️ Sweetened naturally with just honey and dates CONSITENCY/TEXTURE: Breakin is a chewy, cookie-like texture. Inspired by homemade chewy granola bars, made into bites, and packed for on the go! We believe bites are more fun to eat than bars :) FOR WHO: Perfect for active adults and kids! HOW TO EAT: Breakin is versatile, you can eat it at home with yogurt or milk, top it on a smoothie, or throw it in your bag for an outdoor adventure, afternoon pick me up or to satisfy a sweet tooth!