HEALTH & FITNESS / Diet & Nutrition/Nutrition / Niall Kirkland, founder of The Good Bite, is on a mission to bridge the gap between healthy and delicious. In this book, he shares 80 calorie-counted, meal-prep, air fryer and slow cooker recipes - with a photo for every one - that will help you fill your fridge with mouth-watering, high-protein dishes that take the stress out of mealtimes. •PB&J Protein French Toast •Peri-peri Rice Bake with Grilled Corn •Sticky Korean Popcorn Chicken •Slow Cooker Sweet Potato Shepherd’s Pie •Creamy Peanut Noodles with Prawns •Cookie Dough Bites With chapters covering breakfast, lunch, dinner, desserts and snacks – as well as essential advice on calculating your ideal protein intake and full nutritional breakdowns for each recipe – this is the ultimate resource for anyone looking to harness the power of protein. Inside you’ll find delicious, nourishing meals packed with flavour, to keep you eating strong all week long.