Uniquely smooth is a brown sugar body scrub blended with essential oils to smooth and exfoliate your skin. Uniquely smooth can be used for your hands and feet as well as your whole body and it smells amazing! It is safe to use every day as the ingredients are blended so that the brown sugar is not abrasive to the skin. However, it is recommended that uniquely smooth be used no more than 3 times per week. It comes with a wooden spoon for easy scooping attached to the 8 oz jar. Apply uniquely smooth to damp skin and rub in to release dead skin cells.