This resistance band set is made to really make your workout count! With three times a latex fitness elastic, a fabric resistance band and an adjustable sports jump rope, you have everything in your hands to make every home workout count. In addition, this home gym set comes with a unique Online 8-Week Resistance Band Masterclass, including calendar and high quality videos - easy to follow online and at home! This resistance bands set is ideal for fitness, yoga, rehabilitation (physiotherapy), cross-fit, at home or in the gym. Activate your glutes, strengthen your buttocks, legs, arms, lower back and lose weight while doing it. What do you get with the home workout set? ✔ Booty Bands Set of 3 ✔ Cotton Booty Band ✔ Adjustable Fitness Jump Rope ✔ Üla linen carrier bag ✔ 1.5 hour Video Masterclass for Mobile and Desktop ✔ Pink Üla Bracelet