Tea "Resting Power" Companion of your moon time During the phase of menstruation, the body withdraws, releases what is no longer needed, and creates space for regeneration. The tea "Resting Power" gently supports you in this process – like a warm blanket of plant power. This blend of yarrow, raspberry leaf, lavender, and lady's mantle has a relaxing, balancing, and soothing effect on the body and soul. It promotes circulation, alleviates menstrual discomfort, and invites you to consciously slow down. Effect & Message: Yarrow – gives you inner strength and relieves tension Raspberry leaf – harmonizes the uterus and supports the cycle Lavender – calms your nervous system and promotes letting go Lady's mantle – protects your inner center and strengthens your feminine power Usage: Pour hot water over 2 teaspoons per cup, let steep for 8–10 minutes. During your moon time, enjoy 2–3 cups daily – preferably in silence, with a hot water bottle and a loving intention. Ritual idea: Place your hand on your lower abdomen, take a deep breath, and say: "I honor my strength in letting go. I rest within myself."