Calms and relaxes with a natural blend of roll-on essential oils. .3 fl oz / 9 ml. Rest & sleep includes a concentrated blend of 100% pure essential oils diluted appropriately with avocado oil, safflower oil, and grapeseed oil for topical application for 12 years+. Rest & sleep essential oil roll-on is formulated with 100% pure roll-on essential oils including: Lavender oil. Eucalyptus oil. Copaiba oil. Clary sage oil. Lavandin oil. Geranium oil. Free of, petroleum - phthalates - parabens - sulfates - gluten- dea - dyes - mineral oil - artificial colors - synthetic perfumes.  Directions: Roll on a generous amount of Oilogic rest & sleep essential oil blend to the back of the neck, chest, wrists, and bottom of feet, allowing you to breathe in the relaxing vapors before bed or a nap.