"Sometimes in life our inspiration and voice gets stifled. May you always be able to find just the right words to express yourself with clarity and compassion. This bracelet includes: Sodalite - intellect, communication, removes writer’s block. Mahogany obsidian - relieves tension, removes energetic blocks. Gold sheen obsidian - protection, personal growth. Size: 8 inch bracelet. This men's find your voice bracelet is stretch elastic and handmade with love and intention in Minnesota.