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5-Minute Yoga: A More Energetic, Focused, and Balanced You in Just 5 Minutes a Day. Paperback. 100 yoga sequences that take under five minutes each, to refresh your body and mind throughout your day. Includes a glossary and illustrations for the yoga newbs.** This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear. **
Dimensions: 15.2 x 15.2 x 1.8 cm (6 x 6 x 0.7 in)
Weight: 299.37 g (10.56 oz)
SKU: 9781507206324
EAN: 9781507206324
Made in: United States
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