4" Lemon Balm and Peppermint Smudge Stick Bundle - Cleansing + Purification ORGANIC: Sage sourced responsibly in California proven to neutralize negative energy, kill harmful bacteria, improve sleep, alleviate anxiety and stress. When burned the smoke heals and brings one back into balance and cleanses the body and mind of negative spirits and impurities. Smudging sage has also been known globally to help relieve worry, open the mind, clear negative thoughts and feelings, and decompress the spirit. PRACTICE A SACRED TRADITION: Sage is a traditional plant of the Native American peoples, used for healing and ceremony. It is used for spiritual cleansing and purification, and to open people up to a greater connection with the sacred. It is thought to banish negative energy, not only on the physical level, but also emotionally, mentally and spiritually. It has a very aromatic, sharp smell, and its action works on all the senses.