Ashwagandha Gummies have zinc as an immune system booster which gets you a plethora of health benefits. Medically, Ashwagandha offers many health benefits like improving blood sugar levels, mood, and memory, eradicating inflammation, and stress anxiety, and boosting fertility and muscle strength. Totally Products Ashwagandha is here to combat stress and help leave no traces of cortisol in the body. SHARPENS FOCUS AND MEMORY Ashwagandha may help improve cognition, memory and the ability to perform motor responses after instruction. Small studies have found that, compared to a placebo, ashwagandha significantly improved participants’ reaction times during cognition and psychomotor tests (which measure the ability to respond to instructions and perform an indicated action) Science you need to know about… INCREASES MUSCLE AND STRENGTH Researchers continue to study ashwagandha’s efficacy in improving strength and muscle size.