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Description
Racial trauma can reverberate for generations, and lead to anxiety, irritability, anger, rage, depression, low self-esteem, shame, and guilt. Teens are especially vulnerable to racial trauma, as they are still developing a sense of self and identity. The Racial Trauma Handbook for Teens provides readers with evidence-based cognitive behavioral therapy (CBT) skills to heal the wounds of personal and intergenerational trauma, increase self-awareness, and build confidence.
Details
SKU: 50126 Made in United States Age: Young Adult Author: Tamara Hill Binding: Paperback Page Count: 100 - 250 Subject: Self-Help Theme: Books & Reading Dimensions: 15.2 x 20.3 cm (6 x 8 in) EAN: 9781648480126

















