The Find Your Mantra Journal is a beautifully designed tool to help you transform your life through the power of positive affirmations. Mantras—positive phrases repeated during meditation to ignite optimism in daily life—are tools to help you construct your perfect “mind palace” and share your light with the people you cherish. Having a personal mantra can put you in the right mindset to seek out your best self. The exercises and guided meditations in Find Your Mantra help you reflect on your personal experiences in peace, love, happiness, strength, your individual journey, and more. Powerful journal prompts will help manifest each carefully selected mantra into a reality full of optimism, positivity, and mindfulness. Discover simple methods to be a little kinder to yourself, guidance on how to open your heart and mind to the life that you deserve, and uplifting affirmations to bring inspiration into your life.