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Description
This guide offers over 100 plant-based, gluten-free recipes focused on using herbs and spices for holistic health, addressing common modern health issues like stress, inflammation, and hormonal imbalances. It combines traditional healing practices with mindfulness and self-care to create a personalized herbal apothecary. The recipes are organized around key health areas: digestion, mental health, and reproductive health, featuring dishes designed to support and improve these aspects. By incorporating these practices and recipes into daily life, readers can enhance their overall well-being and gain a deeper understanding of their body’s needs. This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.
Details
SKU: 9781982148539 Made in United States Weight: 45.36 g (1.6 oz) Dimensions: 22.9 x 18.8 x 2.3 cm (9 x 7.4 x 0.9 in)
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Reviews for similar products from Microcosm Publishing & Distribution: Cookbooks & Food Books
Love this book
Love this book
2 dec 2025 • Anna • Adare, Ireland

So happy to hear it! Thanks, Anna! —Microcosm Publishing & Distribution • 3 dec 2025
So happy to hear it! Thanks, Anna! —Microcosm Publishing & Distribution • 3 dec 2025



































