Jocko Fuel Hydrate Sticks Highlights: You grind, you sweat, and guess what? You lose the essential minerals your body needs. Jocko Hydrate Powder replenishes your electrolytes and other critical vitamins, while boosting your energy and supporting recovery.* Added functional carbohydrates kick in faster than sugar to keep you going, and L-theanine fights the mental fatigue that comes with dehydration.